Weekly Schedule

Step into our Sanctuary

How to Register & Purchase Passes

We use Mindbody for all Classes, Trainings, & Appointments.

To register, you'll need a Mindbody account. If you don't have one yet, don't worry

- it's quick and easy to sign up! Here's how:

1️⃣ Download the Mindbody app or visit the Mindbody website.
2️⃣ Search for Ascension Studio in the app.
3️⃣ Create your account and book your class!

✨ Your weekly yoga journey starts here! See you on the mat!

Pass Prices

When you sign up for your first class, in MindBody, make sure to take advantage of our FIRST TIME Unlimited Month for just $88!

All Unlimited passes include admission to our Weekly Sound Journey & all repeating classes.

Regular Pricing Options:

1 month Unlimited- $120

Auto Pay, 6 month contract- $111

11 Class Pass- $155

1 Week Unlimited- $77

3 Class Pass- $55

Drop-in rate- $22/Class, $33/Sound

FREE YOGA EVERY WEDNESDAY 6pm

Class Descriptions

Gentle Yoga

Yoga for EVERY body!

Gentle. Friendly. Beginner-style yoga with friends of all levels and abilities!

Sound Journey with Reiki

Come receive hands-on energy balancing (reiki) from our loving group of Lightworkers, while being serenaded in sound vibration by our sound specialists. All props provided. No experience is necessary! Just arrive and relax, we will take care of the rest.

Yin Restore

This class incorporates YIN & RESTORATIVE poses, as well as breath work to achieve release & deep relaxation. This is a slower more relaxed paced class, geared towards opening the body by holding poses for an extended time. Poses are mainly sitting or lying down with the focus of opening hips, spine, legs & shoulders; while releasing stress & tension. The provided props (bolsters, blocks, blankets, straps, weighted sand bags, eye pillows) are used to support & love you up. Open to all levels.

Bhakti Sangha

Join us for a sweet morning ritual including intention, prayer, mantras, movement, and meditation. Bhakti Yoga is the yoga of devotion & Sangha means Community. In Bhakti Sangha we will gather in community to explore stories/morals from different Gods/Goddesses/Deities and weave those stories into our breath & movement practice. As we deepen our devotion to the power and potency we see outside of ourselves, we come to see/feel/know that this power lies within. A great preparatory practice for our weekly Yoga Nidra guided meditation at 10am, Wednesdays!

Yoga Nidra Meditation

Yoga Nidra is a guided meditation that is designed to help students sink into deep relaxation and spend time in the lower brain waves of the hypnagogic state. In this state, between sleep and wakefulness, the mind and body relax, making deep healing available to the entire system. Are you ready to relax more deeply than you ever have? All props provided. No experience necessary.

Slow Flow / Deep Stretch

A creative mix of slow vinyasa flow and deep, satisfying stretches, always with a restorative posture, pranayama, meditation and a little poetry too. Experience the bliss of breathing deeply, reconnecting with your body and settling your mind to connect with that place of inner peace.

Sound Journey + Yoga Nidra

A combination of our Yoga Nidra Meditation Class paired with a live sound journey. Take your practice even deeper, as you journey on a wave of sound to deeper levels of consciousness.

Open Sanctuary

Every Thursday 9am-12noon

Open Sanctuary is an opportunity to use the space (in silence) for your personal practice. Roll out a mat, or take a meditation on the main floor. Snuggle up with a book, enjoy the comforts of our upstairs workspace and library, or work on your next masterpiece (WiFi available). Silence is mandatory during Open Sanctuary hours so please use the space for quiet work/practice and don’t forget your headphones! Ambient music will be played to hold a peaceful container.

Don't see a class for you?

We are here to serve our community! Let us know what types of classes you'd like to see pop up on our schedule- the sky's the limit!